June 1, 2021
Exercises & Techniques
Hi all, Now that we are (hopefully!) moving out of lockdown, it’s important to recognise…
May 1, 2021
Children with SEND
Hi everyone! Requests have come through for thinking about how best to support children with…
April 5, 2021
Helpseeking
Getting Help Hi everyone, hope you’re all doing well. A few weeks ago, I highlighted…
March 18, 2021
Lockdown has been an experience
The amount of growth I've experienced in these past several months has been life changing.…
February 9, 2021
Common difficulties, and what they look like
In my last blog, we looked at what wellbeing means. Today we are going to…
February 2, 2021
12 Days of Wellbeing
Sleep There is no denying that sleep is important – it’s our bodies opportunity to…
December 2, 2020
Creating Memories
When I got divorced my children were 2,4,6,8 and 13; and I was alone, newly…
December 2, 2020
What Is Well-Being?
What Is Well-Being ? The answer to this question depends on who you ask! Some…